The significance of the eyes to the human beings need not be accentuated. Eyes give us sight, without which life would lose its meaning. But simultaneously, eyes are continually exposed to the external atmosphere. Your eyes are the windows via which you see the world near you. Any damage or irritation to them affects your everyday life and makes you unhappy. Itchy eyes have progressively become a common concern for many – blame it on the fluctuating weather or amplified occurrence of allergies. If you are eyeing for natural remedies to solve this concern, you have landed on the correct page.
Causes and risk elements for itchy eyes
This complaint is also identified as ocular pruritus. It can be triggered by numerous factors like allergies, infections and a couple of underlying medical disorders. The common reasons of itchy eyes are:
- Dry Eye Syndrome: Occurs because of deficiency of moistness and lubrication in the eyes.
- Meibomian Gland Dysfunction: The meibomian glands are situated in the upper and lower eyelids and secrete oil. Blockage or abnormal development of these glands might lead to an inadequate quantity of oil in tears. This might cause the tears to vaporize rapidly and leads to dry eyes and irritation.
- Blepharitis: Blepharitis is a disorder that results in swelling of the eyelids. This condition is triggered by staphylococcal bacteria or eyelid mites.
- Giant Papillary Conjunctivitis: This is an allergic response instigated by contact lenses that leads to itching.
- Contact Dermatitis: This is an inflammatory skin condition triggered because of environmental conditions.
- Infectious Conjunctivitis: Infectious conjunctivitis is instigated when eyes are infested by viral and bacterial infections.
The factors that can upsurge your possibility of developing itchy eyes are:
- Dust, pollen and animal dander
- Spending lengthy durations in front of the computer
- Proceeding age
- Environmental settings like dry air, air conditioning and smoking
- Medical disorders like eczema, psoriasis and rosacea
Symptoms of itchy eyes
- Itchy eyes
- Continuous watering or dry eyes
- Inflammation of the eyes
- Sensitivity to light
- A burning feeling in the eyes
Itchy eyes might inhibit the everyday activities and have to be cured at the earliest.
Home remedies to relieve itchy eyes
1. Cucumber Slices
Cucumber has antioxidants. It has a calming effect on skin irritations and decreases inflammation. The cooling effect of cucumber might help ease the itching in your eyes. Cut a cucumber into curved slices Place the slices over shut eyes. Leave them on until they become warm. Do this 1-2 times every day.
2. Cold Compress
The topical usage of ice packs supports in the delivery of oil from the meibomian glands. It can also help pacify itching and irritation in the eyes. Place an ice pack on the affected eye and leave it on for 1 or 2 minutes and then take it off. Repeat 2 to 3 times daily.
3. Tea Bags
The epigallocatechin gallate (EGCG) present in green tea improves surface swelling in dry eyes. Henceforth, the topical application of green tea bags might offer respite from itchy and dry eyes. Gather the tea bags used for making teas. Chill them for 30 minutes. Place the ice-cold tea bags on your shut eyelids. Leave them on for 10 to 15 minutes and then take away. Do this every time your eyes begin itching.
4. Cold Milk
Anecdotal reports recommend that cold milk acts as a cold compress. Therefore, the topical application of cold milk might relieve itchiness and inflammation in the eyes. Dip a cotton swab in cold milk. Close the affected eye and place the soaking swab over it. Leave it on for around 10 minutes and then remove it. Do this 2-3 times per day.
Water purifies the eyes and may pacify the irritation instantaneously. Wash your eyes with sanitized running water every time they feel irritated. Do this 2-3 times a day.
6. Witch Hazel
Witch hazel (Hamamelis) has natural anti-inflammatory and astringent properties. Henceforth, it might aid in assuaging itchiness and swelling in the eyes. Soak cotton swabs in witch hazel extract. Place them over shut eyelids. Take the witch hazel compress out after 10 to 15 minutes. Repeat this 2 times a day.
7. Aloe Vera Juice
Aloe vera supports in pacifying eye inflammation. Its topical application might help relieve symptoms related with itchy eyes. Blend aloe vera juice and refrigerate it for 30 minutes. Saturate cotton balls in the juice. Place one over every eye. Leave them on for 10 to 15 minutes and then remove. Do this several times a day.
8. Castor Oil
Castor oil has a lubricant effect on your eyes. Henceforth, it might be a decent option for treating itchy eyes. Immerse cotton balls with organic castor oil. Strain the excess oil and place the cotton balls on your shut eyelids. Leave them on for 15 minutes. Take them out and wash your eyes with water. Do this 1 to 2- times per day.
Anti-inflammatory therapies can support in treating dry and itchy eyes. The glycoalkaloids there in potatoes display such anti-inflammatory properties. Henceforth, the topical application of potatoes might support in decreasing prickliness and inflammation in the eyes. Refrigerate a raw potato and cut it into round slices and place one slice on every eye. Leave them for 15 minutes. Take the slices out and do this 2-3 times a day.
10. Rose Water
Rosewater has anti-inflammatory and hydrating properties that can mend dry and swollen eye disorders. Rose water may be used as effective eyewash. Place two cotton balls soaked with rose water on your eyes. Leave them on for 15 to 20 minutes and then remove them. Alternatively, one can use rose water as eye drops. Do this 2-3 times a day.
Honey has anti-inflammatory and calming properties. It is considered a therapeutic agent and used for treating eye ailments. Apply organic honey below your eyelids. Leave it on for 20 minutes and wash it off. Otherwise, you can put a drop of honey in your eyes. Do this two times a day.
12. Lavender Oil
Lavender oil has anti-inflammatory and analgesic properties. These properties might help relax scratchy and reddened eyes. Mix four drips of lavender oil with a teaspoon of coconut oil. Apply the concoction mildly below the eyes and around the eyelids. Leave it on for 10 to 15 minutes and rinse it off. Do this 1-2 times per day.
13. Tea Tree Oil
Tea tree oil has anti-inflammatory and antimicrobial properties. These properties might offer instantaneous respite from prickly eyes. Add 3-4 drops of tea tree oil to a teaspoon of coconut oil. Mix well and smear it all around your eyes. Leave it on for 20 minutes and wash it off. Do this twice daily.
The deficit of some nutrients might exacerbate the symptoms of itchy eyes. Vitamins A, C, and E are imperative for the appropriate functioning of your eyes. Folks with itchy eyes generally have a vitamin A shortage. Vitamins C and E are advantageous for the overall health of the eyes and might be used to reverse lots of eye infections. Ingest vitamin-rich foods like citrus fruits, green leafy vegetables, carrots, turnips, kale, mangoes, and cheese pretty often.
- Safeguard your eyes from straight sunlight and allergens by always wearing a pair of sunglasses.
- Do not wear contact lenses for lengthy periods.
- Drink lots of water to keep yourself hydrated.
- Sidestep rubbing your eyes.
- Flush your eyes with cold water every now and then.
Taking good care of your eyes is very significant to sidestep itching and inflammation. If the itchiness continues, contact an ophthalmologist straightaway.